Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 1,300 RDI=120 % | 610 RDI=90 % | 12,520 RDI=630 % | 52,400 RDI: 630 % |
Per 100 g | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 700 RDI=40 % | 2,910 RDI: 40 % |
Like these other recipes: Country filo tart, Cassoulet-style shepherd's pie., Jerusalem artichoke purée with leeks, Lentil and cold-meat salad, Gratin of leeks with Morbier cheese, ... See them all 11
Like these other recipes: Potatoes with prawns, Chocolate ganache, Coconut-vanilla cream for Elsa , Cottage cheese tart, Pasta with green asparagus, ... See them all 117
Like these other recipes: Stuffed tomatoes and courgettes, Gratin-style spinach and chicken omelette , Avengers' potatoes, Spinach Mornay, Layered Leek and Egg Gratin , ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)