Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Spinach brik parcels, Fish terrine with spinach and tomatoes, Tagliatelle New Zealand style, Baked eggs with chicken and spinach, ... See them all 36
Like these other recipes: Chicken and mushroom pie, Nicholas's fish, Potato and cheese pie, Baker's chicken and potato tart, Nanou's tuna tart, ... See them all 115
Like these other recipes: Eggs meurette, Comtoise endive salad, Montbenoit's canapés, Veal Marengo, Salad paysanne, ... See them all 10
Like these other recipes: Creamy rice with spinach, Pork sautéed with green beans, Asian style, Red mixed pickle, Dipping bread with cheese, Cabbage and cheddar quiche, ... See them all 202
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)