Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach brik parcels, Fish terrine with spinach and tomatoes, Langres-style spinach, Spinach and hard-boiled egg gratin, ... See them all 36
Like these other recipes: Grapefruit moelleux, Chocolate cream with a crunch, irish coffee mousse, Gratin Comtois, Blanquette of veal, Potimarron and Parmesan tart, ... See them all 115
Like these other recipes: Stuffed baguette , Montbenoit's canapés, Veal Marengo, Eggs meurette, Endives "bonne femme", ... See them all 10
Like these other recipes: Nanou's tuna tart, Fish fillet in express cooking envelope, "Au vert" beef, Tagliatelle New Zealand style, Beans with tomatoes, ... See them all 202
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)