Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Pan-fried cheese, egg and spinach toastie, Spinach and cashew brik rolls, Feta and spinach brik pie, Spinach and hard-boiled egg gratin, ... See them all 33
Like these other recipes: Pan-fried salmon with white cabbage, Tarte à l'coloche, Brioche tart with Comté cheese, Artichoke Soup, Chocolate muffins, ... See them all 112
Like these other recipes: Comtois surprise bread, Veal Marengo, Endives "bonne femme", Rabbit civet "à la normande", Montbenoit's canapés, ... See them all 9
Like these other recipes: Frichti from Bruxelles, Cauliflower and chickpea purée, Mushroom duxelles, Crispy rolls with chicken and leek, Tagliatelle with rillons and tomatoes, ... See them all 190
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)