Snow peas sautéed in butter
Here's a quick and easy recipe for spring, when snow peas arrive on the shelves, and it's so simple and delicious just to sauté them in butter with a chopped shallot.
This can be a stand-alone dish, or a side dish for meat or fish.
This can be a stand-alone dish, or a side dish for meat or fish.
4,558 5/5 based on 9 reviews
Last modified on: June 2nd 2024
Keywords for this recipe:
1 kg 400 g mange-tout peas
2 
100 g 
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 18 min. | 11 min. | 29 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Prepare 1 kg 400 g mange-tout peas by cutting or breaking off each end.
Then wash them.
Then wash them.
Stage 2 - 7 min.
Plunge them into a large pot of boiling salted water.
Cook until just tender.
Cook until just tender.
Stage 3 - 5 min.
Stage 4 - 3 min.
Stage 5 - 1 min.
In a frying pan over medium heat, pour in 100 g butter, then when hot, add the shallot, salt and pepper.
Cook for 1 minute, without browning.
Cook for 1 minute, without browning.
Stage 6 - 3 min.
Add the snow peas, a little chopped parsley if you have it, mix well and just reheat for 2 or 3 minutes.
Stage 7
Check the seasoning and serve immediately.
Remarks
Just before serving, you can add a dash of lemon juice to spice things up a bit.
This recipe can easily be adapted to other green vegetables.
This recipe can easily be adapted to other green vegetables.
Keeping
1 or 2 days in the fridge, protected by cling film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,370 Kcal or 5,736 Kj | 46 gr | 107 gr | 84 gr |
| 68 % | 18 % | 10 % | 13 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 88 Kcal or 368 Kj | 3 gr | 7 gr | 5 gr |
| 4 % | 1 % | 1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 171 Kcal or 716 Kj | 6 gr | 13 gr | 11 gr |
| 9 % | 2 % | 1 % | 2 % |
How much will it cost?
- For 8 people : 28.78 €
- Per person : 3.60 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Mange-tout peas: You can check-out other recipes which use it, like for example: Stock-pot fish , ... All |
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Celeriac and sesame soup, Pecan fruit rolls , Green and red salad with sardines and eggs mimosa, Duet of creamed cauliflower and cabbage , Tomatoes Provençal, ... All |
 | Shallot: You can get more informations, or check-out other recipes which use it, for example: Quartet of brassicas with cream , Tomato and cream cheese terrine, Chicken nems, Langres-style spinach, Red mixed pickle, ... All |
 | Salt: You can get more informations, or check-out other recipes which use it, for example: Röstis, Escalope of veal in a cream sauce, Surf and turf club sandwich, Bread with Tomato , Individual creamy endive gratins, ... All |
Other recipes you may also like
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.292K5 33 min. November 11th 2012
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.296K 24 32 min. February 21th 2011
Lille style chicken
Chicken breasts and mushrooms, cooked separately, then mixed with a tasty cream sauce before serving. It's a dish with a "cuisiné" taste, but which unfortunately is becoming increasingly rare in restaurants.351K3.8 50 min. May 10th 2023
Almond tuiles
These delicious little biscuits ("tiles" in French) get their crunch and lightness from the use of flaked almonds rather than ground. It is not difficult to succeed, you just need to work fast after taking them out of the oven.373K4 1 hour 18 min. August 21th 2019
Half-cooked chocolate cake with raspberry coulis
A small chocolate cake, still runny in the middle, served with a raspberry coulis.326K5 1 hour 21 min. October 3rd 2010
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.