Tender roasted carrots with avocado mayonnaise
Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.
12 K 5/5 (14 reviews)
50 min.
Easy
2 people
7 IngredientsLast modified on: July 21th 2024
For 2 people, you will need:
- 1
500 g carrot - 2
25 g olive oil - 3
½ tablespoon herbes de Provence - 4
2 slices bread - 5
100 g avocado mayonnaise - 6
salt - 7
pepper - Total weight: 735 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 25 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 5 min.
Cut each carrot into 2 lengthwise.
Preheat oven to 200°C (390°F).
Preheat oven to 200°C (390°F).
Stage 3 - 2 min.
In a bowl, pour 25 g olive oil, ½ tablespoon herbes de Provence and mix well.
Stage 4 - 5 min.
Brush the flat side of each carrot with herb oil, then sprinkle with salt.
Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.
Brush the tops of the carrots with oil, then sprinkle with salt.
Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.
Brush the tops of the carrots with oil, then sprinkle with salt.
Stage 5 - 20 min.
Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.
Stage 6
While the carrots are cooking, cut 2 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.
Stage 7
Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.
Stage 8 - 5 min.
Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.
Remarks
If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.
A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
Keeping: Enjoy immediately.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 1,190 RDI=110 % | 200 RDI=30 % | 940 RDI=50 % | 3,920 RDI: 50 % |
| Per 100 g | 20 RDI=8 % | 160 RDI=20 % | 30 RDI=4 % | 130 RDI=6 % | 530 RDI: 6 % |
| Per person | 80 RDI=30 % | 600 RDI=60 % | 100 RDI=20 % | 470 RDI=20 % | 1,960 RDI: 20 % |
How much will it cost?
- For 2 people : 1.25 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Carrot
Like these other recipes: Macédoine of vegetables, Roast in the bag pork with fondant vegetables., Creamy risotto with vegetables , Fillet of pollack cooked in two stages, Coq au vin, ... See them all 68
Avocado mayonnaise
You can get more informations, or check-out other recipes which use it, for example:
Olive oil
Like these other recipes: Gisèle's Pasties, Canapés of red mullet with poppy seeds, Cauliflower and avocado rémoulade, Thaï rice with small vegetables, Lille style chicken, ... See them all 521
Bread
You can get more informations, or check-out other recipes which use it, for example: Bistro-style red endive salad, Bistro-style beetroot salad, Mushrooms on toast, French style, Bread with Tomato , Brussels-Bombay salad, ... See them all 73
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