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Tender roasted carrots with avocado mayonnaise

Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.

12 K 5/5 (14 reviews)

50 min.

Easy

2.45 €

4 people

7 Ingredients

Last modified on: July 21^th 2024

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For 4 people, you will need:

1 1 kg carrot
2 50 g olive oil
3 1 tablespoon herbes de Provence
4 4 slices bread
5 200 g avocado mayonnaise
6 salt
7 pepper
Total weight: 1,465 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

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Times for this recipe

Preparation: 25 min.

Cooking: 25 min.

All in all: 50 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Tender roasted carrots with avocado mayonnaise

Peel 1 kg carrot, then wash and dry.

If possible, use new carrots, not too large, in which case leave a small piece of the tops for aesthetic reasons.

Stage 2 - 5 min.

Cut each carrot into 2 lengthwise.

Preheat oven to 200°C (390°F).

Stage 3 - 2 min.

In a bowl, pour 50 g olive oil, 1 tablespoon herbes de Provence and mix well.

Stage 4 - 5 min.

Brush the flat side of each carrot with herb oil, then sprinkle with salt.

Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.

Brush the tops of the carrots with oil, then sprinkle with salt.

Stage 5 - 20 min.

Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.

Stage 6

While the carrots are cooking, cut 4 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.

Stage 7

Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.

Stage 8 - 5 min.

Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.

Remarks

If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.

A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.

Keeping: Enjoy immediately.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	310 RDI=120 %	2,380 RDI=230 %	400 RDI=60 %	1,870 RDI=90 %	7,830 RDI: 90 %
Per 100 g	20 RDI=8 %	160 RDI=20 %	30 RDI=4 %	130 RDI=6 %	530 RDI: 6 %
Per person	80 RDI=30 %	600 RDI=60 %	100 RDI=20 %	470 RDI=20 %	1,960 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Gluten, egg, Mustard

How much will it cost?

For 4 people : 2.45 €
Per person : 0.65 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Carrot

Like these other recipes: Loin of pork with herbs and julienne vegetables , Winegrowers' sausage casserole, Icelandic-style fish and vegetable pie, Baked Mont d'Or with diced mixed vegetables, Smooth mixed vegetable soup, ... See them all 68

Avocado mayonnaise

You can get more informations, or check-out other recipes which use it, for example:

Olive oil

Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Poivrade artichoke Salad, Pan-fried fish fillets, braised cabbage with Noilly Prat, Warm lentil salad, Jerusalem artichoke purée with leeks, ... See them all 521

Bread

You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Bistro-style beetroot salad, Leek and egg frichti, Quail egg canapés, Comtoise endive salad, ... See them all 73

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