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Mint and pea pesto

Mint and pea pesto
Here's a version of pesto with mint and peas, for a very fresh take on this famous Italian sauce.
14 K 4.7/5 (16 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix5.60 € pour combien175 g ingredients9 Ingredients
Keywords:
Last modified on: August 7th 2024
For this recipe: I want to make it (265×) I made it (246×) Comment Send to a friend Ask me a question Follow Printable Diaporama VidéoUser-friendly URL
For 175 g, you will need:
Change these quantities to make:
175 g350 g700 g1 kg 50 g
Times for this recipe
Preparation: 20 min.
Cooking: 9 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.
Mint and pea pesto
Shell pea pods to obtain 75 g peas.
Stage 2 - 2 min.
Mint and pea pesto
Cook for 1 or 2 minutes in boiling salted water...
Stage 3 - 2 min.
Mint and pea pesto
...then refresh under cold water and drain.

Set aside.
Stage 4 - 7 min.
Mint and pea pesto
In a small pan over medium heat, pour in 25 g pine nuts and roast until golden brown.

Set aside and leave to cool.
Stage 5 - 3 min.
Mint and pea pesto
Wash and dry ½ handful fresh mint leaves.
Stage 6 - 2 min.
Mint and pea pesto
Pour the mint leaves, peas, 1 tablespoon lemon juice, 1 pinch vitamin C, 2.5 tablespoons olive oil, salt and pepper into a high-sided container.

Mix well.
Stage 7 - 2 min.
Mint and pea pesto
Add grated 25 g Parmesan (Parmigiano Reggiano) and pine nuts.
Stage 8 - 3 min.
Mint and pea pesto
Blend again, your mint and pea pesto is ready.

Check the seasoning.
Remarks
You can also use frozen peas instead of fresh ones.

In step 8, you can adjust the texture by adding a little more olive oil.

the vitamin C, although optional, is there to ensure a beautiful green color over time, so don't hesitate to add some if you can.
Keeping: Several days in a closed jar.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe20 RDI=6 %20 RDI=1 %60 RDI=9 %660 RDI=30 %2,770 RDI: 30 %
Per 100 g9 RDI=3 %8 RDI=1 %30 RDI=5 %360 RDI=20 %1,520 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: milk
How much will it cost?
  • For 175 g : 2.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Peas

Like these other recipes: Pea and avocado salad, Baby broad beans and peas with rice and mascarpone , Fillet of pollack cooked in two stages, Eggs en Cocotte à la Française, Icelandic-style fish and vegetable pie, ... See them all 20

Pine nuts
Pine nuts

Like these other recipes: Purple Pesto, Spinach and ricotta ravioli, Pesto, Sorrel pesto, Greek Pesto, ... See them all 9

Parmesan (Parmigiano Reggiano)
Parmesan (Parmigiano Reggiano)

Like these other recipes: Leek and artichoke tart à la piémontaise, Seb's Italian-style aperitif slices, Eggplant Polpette, Gnocchi alla romana, Turnip and Jerusalem artichoke soup, ... See them all 60

Olive oil
Olive oil

Like these other recipes: Paella, Lumberjack turnovers, Creamy rice with spinach, Tagliatelle with cockles, Hot tomato sauce, ... See them all 532

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