Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 25 min. | 55 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
969 Kcal or 4,057 Kj | 131 gr | 684 gr | 148 gr |
48 % | 50 % | 65 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
100 Kcal or 419 Kj | 14 gr | 71 gr | 15 gr |
5 % | 5 % | 7 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
323 Kcal or 1,352 Kj | 44 gr | 228 gr | 49 gr |
16 % | 17 % | 22 % | 7 % |
![]() | Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Spinach Mornay, Small green vegetables in Mornay sauce, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Gratin of chicken with rice and sautéed mushrooms, Creamy rice with spinach, French onion soup, Avengers' potatoes, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: French toast "cordon bleu", Caramelized pear custard tart, Aperitif rolls, How to prevent butter burning during cooking, Scrambled eggs with langoustines and asparagus tips., ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Ratatouille, Red rice pannequets, Courgettes (zuchinis) , Quick courgette soup with cheese, ... All |
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