Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 680 RDI=70 % | 150 RDI=20 % | 970 RDI=50 % | 4,060 RDI: 50 % |
Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=2 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 40 RDI=20 % | 230 RDI=20 % | 50 RDI=7 % | 320 RDI=20 % | 1,350 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, Eggs Florentine, ... See them all 4
Like these other recipes: Avengers' potatoes, Stuffed baguette , Creamy rice with spinach, Baker's chicken and potato tart, Gratin of chicken with rice and sautéed mushrooms, ... See them all 73
Like these other recipes: Chicken breasts in a potato crust, Sliced chicken with mushrooms and broccoli, Crispy prawn rolls, Tournedos Rossini, How to cook rice in rice-cooker, ... See them all 472
Like these other recipes: Sautéed green vegetables, Springtime mixed salad, Crunchy courgette and mushroom salad, Baby courgette salad, Greek salad with chicken, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)