This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Manou's zucchinis garnished
Manou's zucchinis are zucchini halves topped with a small piece of toast, Mornay sauce and grated cheese before being put in the oven.
13 K 5/5 (3 reviews)
55 min.
Easy
18 people
7 IngredientsLast modified on: August 18th 2024
For 18 people, you will need:
- 1
18 courgettes - 2
6 slices bread - 3
92.88 ml butter - 4
600 ml mornay sauce - 5
300 ml breadcrumbs (optional) - 6
300 ml grated cheese - 7
fine (or table) salt
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Prepare 18 courgettes, choose small, firm zucchinis if possible.
Stage 2 - 8 min.
Trim the tail, cut them lengthwise into 2 pieces, then hollow out the inside with a Parisian apple corer, ideally, or failing that, a small spoon.
Stage 3 - 2 min.
Place the hollowed-out zucchini halves on a sheet of baking paper on a baking sheet, and sprinkle with fine salt.
Stage 4
Tip: To keep the zucchini firmly in place on the baking sheet, remove a slice from the bottom with a vegetable peeler or knife, to make a flat base.
Stage 5 - 3 min.
Cut 6 slices bread into small, long pieces, the size to fit into the zucchini hollows.
Stage 6 - 5 min.
Stage 7 - 3 min.
Back to the zucchinis: Place a thin layer of Mornay sauce on the bottom of each zucchini (a piping bag is ideal).
Stage 8 - 3 min.
Place a piece of toast on top and press down a little.
Stage 9 - 3 min.
Top with another generous layer of Mornay sauce.
Stage 10 - 3 min.
Sprinkle a layer of breadcrumbs on top, followed by a layer of grated cheese.
Stage 11 - 20 min.
Bake in the oven for about 20 minutes, watching for browning.
Stage 12
Enjoy warm or hot.
Remarks
If you don't have Mornay sauce, a béchamel sauce will do the trick.
At the end of cooking, if the zucchinis are tender but the top is not sufficiently gratinated, don't hesitate to give the oven a little broil.
At the end of cooking, if the zucchinis are tender but the top is not sufficiently gratinated, don't hesitate to give the oven a little broil.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 790 RDI=300 % | 4,100 RDI=390 % | 890 RDI=140 % | 5,810 RDI=290 % | 24,340 RDI: 290 % |
| Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=2 % | 100 RDI=5 % | 420 RDI: 5 % |
| Per person | 40 RDI=20 % | 230 RDI=20 % | 50 RDI=7 % | 320 RDI=20 % | 1,350 RDI: 20 % |
How much will it cost?
- For 18 people : 19.40 €
- Per person : 1.10 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mornay Sauce
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Small green vegetables in Mornay sauce, Eggs Florentine, Mornay onion tart, ... See them all 4
Grated cheese
Like these other recipes: Smoky potato and potimarron gratin, Grilled ham and bechamel sandwiches, Quick stuffed courgettes, Sausage buckwheat pancakes, Gratin with Parmesan flavours, ... See them all 73
Butter
Like these other recipes: Lemon tart, Strawberry and rhubarb crumble, Broccoli salad with chervil-lemon mayonnaise, Chicken breasts in a potato crust, Rosemary steamed fish, ... See them all 472
Courgette
Like these other recipes: Spring courgette and tuna salad, Ratatouille confite, Fish fillet in express cooking envelope, Green Piedmont Salad, Paimpol salad, ... See them all 46
Other recipes you may also like
Leek and egg frichti
A "frichti" is a rough-and-ready dish, born of the French bistro tradition, that you can throw together with what you have to hand. This version mixes leeks with hard-boiled eggs, cream and ham.September 26th 202132 K 40 min.
How to prepare Jerusalem artichokes
Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.January 11th 202328 K 20 min.
New peas with almonds
For this very simple recipe, new peas are simply sautéed in butter with roasted slivered almonds.May 12th 202416 K 40 min.
Fried eggs with tomatoes
In this recipe, thick slices of tomato are cooked first, then the eggs are left to cook gently in the spaces between them. Particularly delicious served simply with a trickle of balsamic vinegar.November 27th 201390 K4.8 35 min.
Chocolate cake
A traditional-style recipe for a moist chocolate cake with plenty of chocolate flavour.December 25th 201581 K 44 1 hour 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.