| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Spring courgette and tuna salad, Ratatouille, Couscous, Vegetable tartare, Stuffed tomatoes and courgettes, ... See them all 49

Like these other recipes: Alsatian-style salad, "Haute patate" green beans, Croustipatates, Piedmont salad, Fillets of sole Dieppoise, ... See them all 90

Like these other recipes: Yeast-based flaky dough (for croissants), French baguettes, Ali Baba bread, Turnip top soup, Fillet of beef in a rosemary crust, ... See them all 141

Like these other recipes: Cod loin with saffron, Caramelized apple "moelleux" cake, Caramelized apple rice pudding, Ardéchois, Madeleines, ... See them all 211
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)