Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 330 RDI=20 % | 150 RDI=20 % | 3,060 RDI=110 % | 12,800 RDI: 110 % |
Per 100 g | 8 RDI=2 % | 30 RDI=2 % | 10 RDI=2 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Per person | 20 RDI=6 % | 80 RDI=6 % | 40 RDI=4 % | 760 RDI=30 % | 3,200 RDI: 30 % |
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