20 buttons or field mushrooms
100 g butter
2 cloves garlic
80 g Parmesan (Parmigiano Reggiano)
50 g parsley
1 tablespoon lemon juice
Breadcrumbs
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=11 % | 3 g RDI=1 % | 15 g RDI=21 % | 183 kcal RDI=9 % | 767 kJ RDI=9 % |
| Per piece | 2 g RDI=4 % | 1 g RDI=0 % | 5 g RDI=7 % | 60 kcal RDI=3 % | 255 kJ RDI=3 % |
| Whole recipe | 46 g RDI=71 % | 24 g RDI=9 % | 104 g RDI=142 % | 1,218 kcal RDI=61 % | 5,102 kJ RDI=61 % |




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The 1 comment already posted on this recipe
(I also add a few chilli flakes for just a little bit of 'zip'!)