| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 14 g RDI=5 % | 14 g RDI=20 % | 202 kcal RDI=10 % | 848 kJ RDI=10 % |
| Per person | 6 g RDI=10 % | 23 g RDI=9 % | 24 g RDI=33 % | 339 kcal RDI=17 % | 1,423 kJ RDI=17 % |
| Whole recipe | 26 g RDI=41 % | 95 g RDI=36 % | 96 g RDI=132 % | 1,359 kcal RDI=68 % | 5,691 kJ RDI=68 % |




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