| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 15 g RDI=24 % | 3 g RDI=1 % | 1 g RDI=2 % | 92 kcal RDI=5 % | 387 kJ RDI=5 % |
| Per person | 14 g RDI=23 % | 3 g RDI=1 % | 1 g RDI=2 % | 86 kcal RDI=4 % | 361 kJ RDI=4 % |
| Whole recipe | 59 g RDI=91 % | 14 g RDI=5 % | 5 g RDI=8 % | 344 kcal RDI=17 % | 1,443 kJ RDI=17 % |




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