Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
239 Kcal or 1,001 Kj | 31 gr | 21 gr | 3 gr |
12 % | 12 % | 2 % | <1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
114 Kcal or 477 Kj | 15 gr | 10 gr | 2 gr |
6 % | 6 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
119 Kcal or 498 Kj | 16 gr | 10 gr | 2 gr |
6 % | 6 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Erika's ceviche, Pan-fried fish fillets, braised cabbage with Noilly Prat, Red sea bream fillets in a soy-sauce marinade, Fish terrine with spinach and tomatoes, Baked sea bass fillet with lemon and tarragon, ... All | |
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Flour: You can get more informations, or check-out other recipes which use it, for example: Two-olive ciabatta, Langoustine sabayon tart, Biscuit de Savoie sponge cake, Toasted almond cake, Hazelnut and orange cake, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Paris flan filling, Potato Waffles with Smoked Salmon, Little chocolate and hazelnut fondants, X-Files cookies, Pancake batter, ... All |
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