This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Crunchy little pieces of fish
Small pieces of fish, dipped in beated egg then in breadcrumbs, and fried. Preferably serve with something with slightly acidic like herb salad, or Béarnaise sauce.
280 K 4.5/5 (32 reviews)
50 min.
Easy
3.25 €
4 people
6 IngredientsLast modified on: February 21th 2011
300 g fish fillet
1 
3 tablespoons breadcrumbs
1 teaspoon 
Times for this recipe
Preparation: 50 min.
Cooking: 3 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Cut 300 g fish fillet into pieces about the size of your thumb.
Salt and pepper both sides.
Salt and pepper both sides.
Stage 2 - ⌛ 2 min.
In a bowl, mix 3 tablespoons breadcrumbs with 1 teaspoon flour.
Stage 3 - ⌛ 2 min.
In another bowl, beat 1 egg with a fork, until yolk and white are totally mixed.
Stage 4 - ⌛ 5 min.
Dip fish pieces in beaten egg, remove with a fork to drain them...
Stage 5 - ⌛ 5 min.
...and roll in breadcrumbs.
Advice: use one fork for the egg bowl, and another for the breadcrumbs bowl, otherwise you will get your fork covered with a sticky mess of egg and crumbs.
Advice: use one fork for the egg bowl, and another for the breadcrumbs bowl, otherwise you will get your fork covered with a sticky mess of egg and crumbs.
Stage 6 - ⌛ 2 min.
Put in the deep fryer, keeping the pieces apart.
Stage 7 - ⌛ 3 min.
Fry for 2 or 3 minutes...
Stage 8 - ⌛ 20 min.
...until they are nicely golden.
Drain on absorbant paper, and salt immediately.
Continue like this for all the fish pieces.
Drain on absorbant paper, and salt immediately.
Continue like this for all the fish pieces.
Remarks
The variety of fish does not really matter, whatever you prefere, but it should be fairly thick.
You can dip the fish twice in egg and breadcrumbs if you like a thicker, crunchier crust.
Another possibility: deep a second time in egg and then in seeds like sesame, linseed, poppyseed, etc.
You can dip the fish twice in egg and breadcrumbs if you like a thicker, crunchier crust.
Another possibility: deep a second time in egg and then in seeds like sesame, linseed, poppyseed, etc.
Keeping: To eat right now.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 6 RDI=1 % | 430 RDI=20 % | 1,820 RDI: 20 % |
| Per 100 g | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
How much will it cost?
- For 4 people : 3.25 €
- Per person : 0.85 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fish fillet
Like these other recipes: Erika's ceviche, Creamy "terre et mer" pots, Red sea bream fillets in a soy-sauce marinade, Fish Mousselines, Mexican ceviche, ... See them all 31
Breadcrumbs
Like these other recipes: Wiener Schnitzel, Eggplant Polpette, Scallops au gratin, French toast "cordon bleu", Tomatoes Provençal, ... See them all 21
Egg
Like these other recipes: Gâteau Basque , Pan-fried cheese, egg and spinach toastie, Tomato omelette, Fried eggs with tomatoes, Cramique, ... See them all 246
Flour
Like these other recipes: Rabbit civet, Clementine cake, Spinach and Comté Loaf, Elsa's Comtoise galette, Invisible apple cake, ... See them all 208
Other recipes you may also like
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe. February 21th 2011550 K 44.3 25 min.
Chantilly cream
Chantilly cream, it's simply whipped liquid cream with sugar. It is use in many desserts, but already delicious simply with strawberries or other fruits. September 17th 2013687 K5 20 min.
Choux pastry (pâte à choux)
Choux pastry is used for making profiteroles, eclairs and other small pastries. February 13th 2022556 K4.5 1 hour 4 min.
Sausage in brioche
In this recipe, sausage is cooked, the skin removed, and baked in a savoury brioche dough. Serve preferably with a good green salad and French dressing (vinaigrette). September 10th 2018428 K5 1 hour 50 min.
How to prepare sorrel
Here is how to clean and cut fresh leaves to use in a recipe, by removing stalks and central vein, to retain only the very best of the sorrel. October 6th 2010462 K3.3 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.