This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Crunchy little pieces of fish
Small pieces of fish, dipped in beated egg then in breadcrumbs, and fried. Preferably serve with something with slightly acidic like herb salad, or Béarnaise sauce.
284 K 4.5/5 (32 reviews)
50 min.
Easy
3.25 €
4 people
6 IngredientsLast modified on: February 21th 2011
300 g fish fillet
1 
3 tablespoons breadcrumbs
1 teaspoon 
Times for this recipe
Preparation: 50 min.
Cooking: 3 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Cut 300 g fish fillet into pieces about the size of your thumb.
Salt and pepper both sides.
Salt and pepper both sides.
Stage 2 - ⌛ 2 min.
In a bowl, mix 3 tablespoons breadcrumbs with 1 teaspoon flour.
Stage 3 - ⌛ 2 min.
In another bowl, beat 1 egg with a fork, until yolk and white are totally mixed.
Stage 4 - ⌛ 5 min.
Dip fish pieces in beaten egg, remove with a fork to drain them...
Stage 5 - ⌛ 5 min.
...and roll in breadcrumbs.
Advice: use one fork for the egg bowl, and another for the breadcrumbs bowl, otherwise you will get your fork covered with a sticky mess of egg and crumbs.
Advice: use one fork for the egg bowl, and another for the breadcrumbs bowl, otherwise you will get your fork covered with a sticky mess of egg and crumbs.
Stage 6 - ⌛ 2 min.
Put in the deep fryer, keeping the pieces apart.
Stage 7 - ⌛ 3 min.
Fry for 2 or 3 minutes...
Stage 8 - ⌛ 20 min.
...until they are nicely golden.
Drain on absorbant paper, and salt immediately.
Continue like this for all the fish pieces.
Drain on absorbant paper, and salt immediately.
Continue like this for all the fish pieces.
Remarks
The variety of fish does not really matter, whatever you prefere, but it should be fairly thick.
You can dip the fish twice in egg and breadcrumbs if you like a thicker, crunchier crust.
Another possibility: deep a second time in egg and then in seeds like sesame, linseed, poppyseed, etc.
You can dip the fish twice in egg and breadcrumbs if you like a thicker, crunchier crust.
Another possibility: deep a second time in egg and then in seeds like sesame, linseed, poppyseed, etc.
Keeping: To eat right now.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 61 RDI=95 % | 32 RDI=12 % | 6 RDI=9 % | 434 RDI=22 % | 1,817 RDI: 22 % |
| Per 100 g | 15 RDI=24 % | 8 RDI=3 % | 1 RDI=2 % | 107 RDI=5 % | 451 RDI: 5 % |
| Per person | 15 RDI=24 % | 8 RDI=3 % | 1 RDI=2 % | 108 RDI=5 % | 454 RDI: 5 % |
How much will it cost?
- For 4 people : 3.25 €
- Per person : 0.85 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fish fillet
Like these other recipes: "Land and sea" kebabs, Parcels of fish fillet in spinach, Tahitian salad, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fisherman's Ragout, ... See them all 29
Breadcrumbs
Like these other recipes: Zucchini ripiene, Escalopes in a sesame crust, Crab Cakes, Creamy Comtoise artichoke gratin, Scallops au gratin, ... See them all 23
Egg
Like these other recipes: Hachis parmentier, Mouna, Oat shortbread biscuits, Mini Mont d'Or fondue with "spuds in blankets", Provençal colombier for Pentecost, ... See them all 253
Flour
Like these other recipes: Génoise (Genoa sponge), Biscuit de Savoie sponge cake, Cheese Soufflé, Fillet of salmon meunière, Provençal colombier for Pentecost, ... See them all 214
Other recipes you may also like
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests. May 27th 2020342 K5 2 hours 25 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille. January 27th 2017786 K 313.8 40 min.
Moist cereal bars
Whether bars or rounds, this recipe produces delicous small cereal cakes. February 21th 2011311 K4.9 1 hour 5 min.
How to prepare cabbage
Cabbage can be used cooked or raw, whole leaves or in julienne. Here is how to prepare a cabbage julienne. December 31th 20131.19 M 13.4 45 min.
