








| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 15 g RDI=24 % | 8 g RDI=3 % | 1 g RDI=2 % | 107 kcal RDI=5 % | 451 kJ RDI=5 % |
| Per person | 15 g RDI=24 % | 8 g RDI=3 % | 1 g RDI=2 % | 108 kcal RDI=5 % | 454 kJ RDI=5 % |
| Whole recipe | 61 g RDI=95 % | 32 g RDI=12 % | 6 g RDI=9 % | 434 kcal RDI=22 % | 1,817 kJ RDI=22 % |




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