Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 270 RDI=40 % | 3,200 RDI=160 % | 13,390 RDI: 160 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Broken eggs with mushrooms, Cannelés, Croque-monsieur complet, Lemon tart, Lemon Mayonnaise, ... See them all 236
Like these other recipes: Pistachio and spinach pesto, Kérinou slices, Herb olive oil, Baby broad beans and peas with rice and mascarpone , Tender tuna, ... See them all 526
Like these other recipes: Tomato sauce (with fresh tomatoes), Pan con tomate, Pollack fillet baked with rice and vegetables., Paella, Thin tomato jelly and avocado tart, ... See them all 74
Like these other recipes: Pork medallions with "full" turnips, Cauliflower curry, Warm salad of potatoes and purple artichokes, Sautéed chicken with leeks, Pork Chops with Rosemary, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)