Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 150 RDI=10 % | 80 RDI=10 % | 1,450 RDI=70 % | 6,080 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 8 RDI=1 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=4 % | 50 RDI=5 % | 30 RDI=4 % | 480 RDI=20 % | 2,030 RDI: 20 % |
Like these other recipes: Fisherman's Ragout, Real home-made chips* , Normandy seafood stew, Alsatian-style salad, Creamy "terre et mer" pots, ... See them all 79
Like these other recipes: Potato wallets, Fried egg in bread, Sausagemeat, Rabbit terrine, Potted meat (rillettes), ... See them all 30
Like these other recipes: Gougères, Bolognaise lasagne, Gratin-style spinach and chicken omelette , Baker's pizza, Salmon and Spinach Gratin, ... See them all 71
Like these other recipes: Cassoulet, Hotpot my grandmother's way , Breton leek and mushroom tart, Sausage mushroom and cheese crumble, Sarladaise potatoes, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)