Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 290 RDI=30 % | 160 RDI=20 % | 2,900 RDI=150 % | 12,150 RDI: 150 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 8 RDI=1 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=4 % | 50 RDI=5 % | 30 RDI=4 % | 480 RDI=20 % | 2,030 RDI: 20 % |
Like these other recipes: Pork Chops Champvallon style, Fisherman's Ragout, Mini Mont d'Or fondue with "spuds in blankets", Gratin with Parmesan flavours, Chicken breasts with tarragon, ... See them all 79
Like these other recipes: Roast beef "like they do it in Santa Fe", Fried egg in bread, Meatballs, Potatoes with bacon and herbs, Hamburgers, ... See them all 30
Like these other recipes: Mornay onion tart, Vegetable clafoutis, Chard and potato gratin, Algerian brik rolls, Spinach Mornay, ... See them all 71
Like these other recipes: Sarladaise potatoes, Express sauerkraut, Chicken with rice and leeks, Icelandic-style fish and vegetable pie, Röstis, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-01)