






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Loaf for "les filles'", Beurre d'escargot, Flaky chocolate brioche, Salmon chard rolls, The total turnip, ... See them all 493

Like these other recipes: Pear and chocolate tart with a hint of mint, Mayonnaise, Spinach Omelette, Escalope cordon bleu, Paté en croute (terrine in a pie crust), ... See them all 251

Like these other recipes: Sorrel soup, Grated potato cakes, Cretan salad, African style chicken, Super-green, super-thrifty soup, ... See them all 662

Like these other recipes: Mashed potatoes with cancoillotte cheese, Gratin slices with spinach, Green avocado salad, Rice à la grecque, Mediterranean toast, ... See them all 694
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)