







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 190 RDI=20 % | 50 RDI=7 % | 1,260 RDI=60 % | 5,250 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Potato gratin, Green bean purée, Sorrel soup, Leek and potato soup, Late Winter Soup with Fresh Spinach, ... See them all 84

Like these other recipes: Chicken and mushroom brik rolls, Duo of slow-cooked pork, Comtoise tart for Seàn, Crispy spinach rolls, Gratin du Nord, ... See them all 102

Like these other recipes: Involtini-Style Filet Mignon , Salmon with sorrel, Soft Croque-monsieur with 3 cheeses, Quartet of brassicas with cream , Tomatoes Provençal, ... See them all 677
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)