500 g fresh spinach
4 hard-boiled eggs
1 shallot
2 tablespoons olive oil
200 ml liquid cream
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 3 g RDI=1 % | 11 g RDI=16 % | 132 kcal RDI=7 % | 551 kJ RDI=7 % |
| Per person | 11 g RDI=16 % | 7 g RDI=3 % | 27 g RDI=38 % | 313 kcal RDI=16 % | 1,313 kJ RDI=16 % |
| Whole recipe | 42 g RDI=65 % | 27 g RDI=10 % | 110 g RDI=150 % | 1,254 kcal RDI=63 % | 5,250 kJ RDI=63 % |



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