Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
3 min. | 1 hour 5 min. | 16 min. | 1 hour 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,516 Kcal or 14,721 Kj | 204 gr | 0 gr | 300 gr |
176 % | 78 % | 0 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
279 Kcal or 1,168 Kj | 16 gr | 0 gr | 24 gr |
14 % | 6 % | 0 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
440 Kcal or 1,842 Kj | 26 gr | 0 gr | 38 gr |
22 % | 10 % | 0 % | 6 % |
![]() | Beef : You can check-out other recipes which use it, like for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Roast beef "like they do it in Santa Fe", Upside-down Parmentier, Home-made doner kebab, Carbonnade, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Two-stage beef chuck , Spinach à la Lorraine, Wiener Schnitzel, Tartiflette, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Tartine du pêcheur , Boulangère potatoes, Pollack Parmentier, Gratin Comtois, Potato and broccoli gratin, ... All |
![]() | Salt: You can get more informations, or check-out other recipes which use it, for example: Creamy cauliflower with smoked salmon, Cauliflower and purple eggplant with Greek pesto, Chilli potato wedges, Comtoise stuffed tomatoes, Pan-fried salmon with white cabbage, ... All |
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