Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
3 min. | 1 hour 5 min. | 16 min. | 1 hour 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,516 Kcal or 14,721 Kj | 204 gr | 0 gr | 300 gr |
176 % | 78 % | 0 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
279 Kcal or 1,168 Kj | 16 gr | 0 gr | 24 gr |
14 % | 6 % | 0 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
440 Kcal or 1,842 Kj | 26 gr | 0 gr | 38 gr |
22 % | 10 % | 0 % | 6 % |
Beef : You can check-out other recipes which use it, like for example: Boeuf (beef) bourguignon, Upside-down Parmentier, How to slow cook meat, Two-stage beef chuck , Taos hotpot, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: "Au vert" beef, Croque-monsieur complet, Winegrowers' sausage casserole, Oven omelette, Chicano burger, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Loin of pork with herbs and julienne vegetables , Loaf for "les filles'", Oven omelette, Comtoise tart for Seàn, Green beans "Napoléon", ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Ham and cheese slices with spring onions, Scallop and leek pancakes, French toast "cordon bleu", Sliced cauliflower with 3 cheeses, Vegetable tian, ... All |
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