
1 kg plums
400 g caster sugar
½ lemon
4 tablespoons water



| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 950 RDI=90 % | 0 | 3,870 RDI=190 % | 16,190 RDI: 190 % |
| Per 100 g | 1 RDI=1 % | 60 RDI=6 % | 0 | 250 RDI=10 % | 1,060 RDI: 10 % |
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