









| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 200 RDI=20 % | 130 RDI=20 % | 2,060 RDI=100 % | 8,620 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 680 RDI: 8 % |
| Per person | 4 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Salt cod brandade, Super-green, super-thrifty soup, Smooth mixed vegetable soup, Celery purée, Home-made potato crisps , ... See them all 90

Like these other recipes: Nicholas's fish, Bounty-style tart for Alison, Spaghetti with smoked salmon, Chocolate-verbena cream, New tiramisu, ... See them all 123

Like these other recipes: Puff or flaky pastry (pâte feuilletée), Seafood feuillantines, Pan-fried cheese, egg and spinach toastie, Cabbage julienne with ham, Mushroom buckwheat pancakes, ... See them all 492

Like these other recipes: Pear and strawberry verrine with tiramisu cream, Strawberry, kiwi and mascarpone verrines, Penne with Mushrooms, Spinach and cashew brik rolls, Tabbouleh, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)
The 1 comment already posted on this recipe