Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 700 RDI=270 % | 880 RDI=80 % | 1,060 RDI=160 % | 12,670 RDI=630 % | 53,040 RDI: 630 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 40 RDI=3 % | 40 RDI=7 % | 530 RDI=30 % | 2,210 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Express chilli con carne, New Zealand pies, Gisèle's Pasties, Chicano burger, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Scallops au gratin, Moussaka, Grilled ham and bechamel sandwiches, Spinach and hard-boiled egg gratin, ... See them all 31
Like these other recipes: Express chilli con carne, African style chicken, ... See them all 2
Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Mushroom bourguignon, Sautéed oyster mushrooms, Rabbit with mustard, Mushroom and artichoke omelette, ... See them all 62
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)