| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 3 g RDI=1 % | 14 g RDI=19 % | 175 kcal RDI=9 % | 734 kJ RDI=9 % |
| Per person | 32 g RDI=49 % | 9 g RDI=3 % | 48 g RDI=66 % | 594 kcal RDI=30 % | 2,488 kJ RDI=30 % |
| Whole recipe | 127 g RDI=195 % | 36 g RDI=14 % | 192 g RDI=263 % | 2,377 kcal RDI=119 % | 9,951 kJ RDI=119 % |



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