Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 2,310 RDI=220 % | 230 RDI=30 % | 2,500 RDI=130 % | 10,450 RDI: 130 % |
Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 30 RDI=4 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per garnished toast | 90 RDI=40 % | 580 RDI=50 % | 60 RDI=9 % | 620 RDI=30 % | 2,610 RDI: 30 % |
Like these other recipes: Tzatziki, Tomato and courgette tart, Greek salad with chicken, Souda salad, Vegetable rosette tart, ... See them all 25
Like these other recipes: Quick flaky pizza, Paella, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Soft Croque-monsieur with 3 cheeses, Baked leek and Camembert slices, Winemaker's toast, Grilled ham and bechamel sandwiches, Caesar salad, ... See them all 73
Like these other recipes: Escalope of veal in a cream sauce, Warm scallop and cabbage salad, Moussaka, Turban of sole with langoustines, Cubed salad, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)