| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 7 g RDI=2 % | 10 g RDI=14 % | 144 kcal RDI=7 % | 601 kJ RDI=7 % |
| Per person | 31 g RDI=48 % | 29 g RDI=11 % | 45 g RDI=61 % | 646 kcal RDI=32 % | 2,703 kJ RDI=32 % |
| Whole recipe | 188 g RDI=289 % | 176 g RDI=66 % | 269 g RDI=368 % | 3,873 kcal RDI=194 % | 16,217 kJ RDI=194 % |




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