Buckwheat pancakes
Buckwheat pancakes (galettes de sarasin in French) are typical of Brittany and are often served as a savoury dish. They are made with buckwheat flour (a cereal-like seed which is gluten free).
15 min.
Easy
10 pancakes
4 IngredientsLast modified on: July 21th 2015
For 10 pancakes, you will need:
13.7 oz buckwheat flour
1 lb + 5.1 oz 
2 
½ teaspoon Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 4 min.
All in all: 15 min.
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Mix thoroughly with a whisk, and the pancake batter is ready.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Stage 3 - 1 min.
Lightly grease a frying pan with a little oil on a piece of absorbant paper. Use a special pancake pan if you have one.
Stage 4 - 2 min.
Pour a ladleful of batter, turning the pan to spread it as you pour, to make a pancake that is as round as possible.
Stage 5 - 2 min.
Cook for 1 or 2 minutes.
Stage 7 - 2 min.
Then cook on the other side for 1 or 2 minutes.
Continue like this until you have used up all the batter.
Continue like this until you have used up all the batter.
Remarks
Feel free to vary the quantity of milk to make the batter thicker or thinner.
Keeping: A few hours in the fridge, protected with plastic film. They freeze well.
Source: Nicolas.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 200 RDI=20 % | 50 RDI=7 % | 1,470 RDI=70 % | 6,130 RDI: 70 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per pancakes | 6 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=7 % | 610 RDI: 7 % |
How much will it cost?
- For 10 pancakes : 1.40 €
- Per pancakes : 0.15 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 11
Lambé salad
Lambé's salad is a rather original salad with chickpeas, mimosa eggs, cheese and, above all, a crunchy buckwheat pancake, broken into small pieces and added at the last moment.
9,412 30 min.
Breton Pie
This unusual pie from Brittany is made with piled-up layers of buckwheat pancakes (galettes), sandwiched with a filling of onion and bacon mixed with a little cream. The whole thing, assembled in a baking tin, is then browned in the oven.
68 K4.1 1 hour 9 min.
Beef Wellington
Beef Wellington consists of a beef fillet (or tenderloin) that is first seared, then cooked in the oven in a puff pastry crust stuffed with a mushroom duxelles and morsels of foie gras. The recipe is rather long, but fairly straightfoward. Here I show you all the tips to help you make it sucessfully...
128 K5 1 hour 40 min.
Breton leek and mushroom tart
This is a "tart" with a difference: the case is not made with pastry, but with a double layer of lightly buttered Breton galettes (buckwheat pancakes). The filling is made with shallots, sautéed mushrooms, leeks and cream. You might have noticed that this recipe includes the key elements of...
54 K4.3 1 hour 15 min.
Mushroom buckwheat pancakes
The filling is prepared by frying ham and mushrooms with chopped shallot and a drizzle of lemon juice. The pancakes used here are Breton-style buckwheat "galettes" (often sold ready made in France), folded over the filling in the pan before serving.
68 K4.6 45 min.
This recipe uses (among others)
Milk
Like these other recipes: Apricot blancmange, Kugelhof for Nanou, Potato Waffles with Smoked Salmon, Household cake (Gâteau de ménage), Ciabatta, ... See them all 60
Buckwheat flour
Like these other recipes: Soup Cornouaillaise, Buckwheat almond biscuits, ... See them all 2
Egg
Like these other recipes: Steak burger topped with egg, "BN style" chocolate-filled biscuits, Crunchy salad, Brioche tart with Comté cheese, Moist chocolate cake, ... See them all 235
Salt
Like these other recipes: Winegrowers' sausage casserole, Turnip leaf pesto, Penne with Mushrooms, Green beans with tomato and cheddar cheese, Kervallon soup, ... See them all 644
Other recipes you may also like
Quick bramble jelly
Fruit jelly is jam made with the juice only. All the skin and seeds are strained out, which gives a very smooth texture. Here's a quick recipe which will give you an excellent jelly, and which keeps the full flavour of the blackberries thanks to its very brief cooking.July 5th 2013282 K4.2 50 min.
Roquefort sauce
This is an ideal sauce to make when you have been cooking meat, as it uses the juices left in the pan, but there's a tip for making it without meat juices.December 19th 2010206 K4.9 25 min.
Escalope of veal in a cream sauce
Escalopes of veal, mushrooms and a cream sauce.May 10th 2023258 K4.6 1 hour 3 min.
Flamiche
Flamiche is a savoury tart from the Picardy region of northeasten France. It is a cousin of quiche lorraine, but the pastry is characteristically made with lard and the filling has neither bacon nor eggs. This version contains a mixture of endives and leeks (white part only).April 30th 201749 K 14.5 1 hour 20 min.
Craquelin (sweet cracker dough)
This sweet cracker dough ("craquelin" in French) is a very simple mixture: equal parts of flour, butter and light brown sugar. It is simlilar to a shortbread dough and can be rolled out very thinly and cut into any shape as desired. Craquelin is mostly used (though not exclusively) on top of choux...February 10th 2019112 K5 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 2 comments already posted on this recipe