Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 50 RDI=4 % | 150 RDI=20 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Like these other recipes: Spicy roast cauliflower gratin, Chard and potato gratin, Endives , Cheese tart, Spinach on toast with bechamel, ... See them all 73
Like these other recipes: Spinach on toast with bechamel, Spicy roast cauliflower gratin, Crispy rolls with chicken and leek, Cramique, Flamiche, ... See them all 476
Like these other recipes: Scrambled eggs with langoustines and asparagus tips., Rich hazelnut buttercream, Soft Croque-monsieur with 3 cheeses, Arlesian Biscuits, French toast "cordon bleu", ... See them all 238
You can get more informations, or check-out other recipes which use it, for example: Breton Pie, Scallop and leek pancakes, Mushroom Pancakes au Gratin, Breton leek and mushroom tart, Mushroom buckwheat pancakes, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)