Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 530 RDI=50 % | 250 RDI=40 % | 4,700 RDI=240 % | 19,690 RDI: 240 % |
Per 100 g | 9 RDI=3 % | 50 RDI=5 % | 30 RDI=4 % | 480 RDI=20 % | 1,990 RDI: 20 % |
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The 3 comments already posted on this recipe
2) usually no, because egg white powder is dry (so water should be added to)