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Warm chicken salad
This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.
129 K 4.3/5 (13 reviews)
30 min.
Easy
6 people
9 IngredientsLast modified on: June 24th 2012
For 6 people, you will need:
- 1
2 cups chicken breast - 2
2⁄3 cup spring onion (scallion) - 3
¼ cup radishes - 4
2⁄3 cup lettuce - 5
parsley - 6
3 tablespoons olive oil - 7
½ cup french dressing (vinaigrette) - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Prepare 2⁄3 cup spring onion (scallion) and chop finely (use a mandolin to do this quickly).
Tip into the salad bowl.
Tip into the salad bowl.
Stage 3 - 5 min.
Prepare ¼ cup radishes and chop finely.
Add to the salad bowl.
Add to the salad bowl.
Stage 4 - 5 min.
Stage 5 - 1 min.
Add parsley.
Stage 6 - 7 min.
At the last minute: heat 3 tablespoons olive oil in a frying pan over medium heat.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
Stage 7 - 1 min.
Add to the salad bowl. Add ½ cup french dressing (vinaigrette) and mix well.
Stage 8
Serve immediately.
Remarks
You can replace the vinaigrette with rémoulade dressing for example.
Keeping: A few minutes if serving warm, a few hours when cold.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 20 RDI=2 % | 160 RDI=30 % | 1,880 RDI=90 % | 7,880 RDI: 90 % |
| Per 100 g | 9 RDI=4 % | 2 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 880 RDI: 10 % |
| Per person | 10 RDI=5 % | 3 RDI=0 % | 30 RDI=4 % | 310 RDI=20 % | 1,310 RDI: 20 % |
How much will it cost?
- For 6 people : 7.90 €
- Per person : 1.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken breast
Like these other recipes: Sautéed turmeric chicken with mushrooms, Stuffed pumpkin gratin, Coq au vin, Sliced chicken with mushrooms and broccoli, Chicken breasts in a potato crust, ... See them all 29
Lettuce
Like these other recipes: Spring radish and avocado salad, Chicken and avocado bagels, Chicken nems, Fried rillettes, Chicano burger, ... See them all 26
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Mixed salad, Tagliatelle with cockles, Kalamata Salad, Summery cheese on toast, ... See them all 79
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and green bean salad, Polish-style beetroot salad, Purple sprouting broccoli and endive salad, Alsatian-style salad, Cubed salad, ... See them all 70
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