
1 kg 500 g white beans
3 carrots
1 leek
2 cloves garlic
1 bouquet garni
2 onions
50 g goose fat
2 litres water
2 chicken stock cubes
50 g tomato paste
1 Morteau sausage
500 g belly (streaky) bacon
600 g duck confit
salt
pepper















| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 410 RDI=160 % | 460 RDI=40 % | 850 RDI=130 % | 11,190 RDI=560 % | 46,870 RDI: 560 % |
| Per 100 g | 6 RDI=3 % | 7 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 760 RDI: 9 % |
| Per person | 50 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,400 RDI=70 % | 5,860 RDI: 70 % |
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