Last modified on: March 17th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 22 min. | 30 min. | 2 hours 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,586 Kcal or 10,827 Kj | 92 gr | 222 gr | 404 gr |
129 % | 35 % | 21 % | 61 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
60 Kcal or 251 Kj | 2 gr | 5 gr | 9 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 8 gr | 19 gr | 34 gr |
11 % | 3 % | 2 % | 5 % |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, How to prepare cockles, Tagliatelle with cockles, Fillets of sole Dieppoise, Fisherman's Ragout, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Epiphany galette, Apple Strudel, Crusty pistachio, almond and apricot flan, Rustic chicken and mushroom pie, Express apple tart, ... All | |
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