
1 buckwheat pancake
20 g butter
150 g crab meat
150 g fresh salmon
100 g mayonnaise
herbs of your choice
salt
pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=1 % | 250 RDI=40 % | 2,550 RDI=130 % | 10,690 RDI: 130 % |
| Per 100 g | 10 RDI=6 % | 3 RDI=0 % | 50 RDI=8 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per person | 20 RDI=7 % | 3 RDI=0 % | 60 RDI=9 % | 640 RDI=30 % | 2,670 RDI: 30 % |
Change currency:

Like these other recipes: Salmon "en papillote" with small vegetables, Summer Salmon Blanquette, Salmon and leek fondue tart, Salmon marinated like herring, Salmon rillettes, ... See them all 11

Like these other recipes: Breton Sandwich, Crab Cakes, Verrine of avocado mousse and crab, Crab and smoked salmon club sandwiches , ... See them all 4

You can get more informations, or check-out other recipes which use it, for example: Breton coleslaw, Avocado with Sautéed Prawns , Tomato ladybirds, Avocado with Tuna, Breton Sandwich, ... See them all 23

Like these other recipes: Cheese Soufflé, Sautéed Green Vegetables in pan, Pear and chocolate Paris puddings, Craquelin (sweet cracker dough), Nanou's chocolate cake, ... See them all 486
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)