
1 buckwheat pancake
20 g butter
150 g crab meat
150 g fresh salmon
100 g mayonnaise
Herbs of your choice
Salt
Pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=1 % | 250 RDI=40 % | 2,550 RDI=130 % | 10,690 RDI: 130 % |
| Per 100 g | 10 RDI=6 % | 3 RDI=0 % | 50 RDI=8 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per person | 20 RDI=7 % | 3 RDI=0 % | 60 RDI=9 % | 640 RDI=30 % | 2,670 RDI: 30 % |
Change currency:

Like these other recipes: Seafood rice salad, Salmon and Spinach Gratin, Salmon and leek fondue tart, Summer Salmon Blanquette, Salmon "en papillote" with small vegetables, ... See them all 12

Like these other recipes: Breton Sandwich, Crab and smoked salmon club sandwiches , Crab Cakes, Verrine of avocado mousse and crab, ... See them all 4

You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Roscoff salad, Coleslaw, Breton coleslaw, Eggs with mayonnaise, ... See them all 23

Like these other recipes: Pavlova, Soft apple cookies, Salmon chard rolls, Noisette butter, Rolls of fish in smoked ham, ... See them all 498
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)