
1 buckwheat pancake
20 g butter
150 g crab meat
150 g fresh salmon
100 g mayonnaise
herbs of your choice
salt
pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=1 % | 250 RDI=40 % | 2,550 RDI=130 % | 10,690 RDI: 130 % |
| Per 100 g | 10 RDI=6 % | 3 RDI=0 % | 50 RDI=8 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per person | 20 RDI=7 % | 3 RDI=0 % | 60 RDI=9 % | 640 RDI=30 % | 2,670 RDI: 30 % |
Change currency:

Like these other recipes: Salmon and Spinach Gratin, Pan-fried salmon with white cabbage, Salmon marinated like herring, Salmon rillettes, Salmon "en papillote" with small vegetables, ... See them all 11

Like these other recipes: Verrine of avocado mousse and crab, Crab Cakes, Crab and smoked salmon club sandwiches , Breton Sandwich, ... See them all 4

You can get more informations, or check-out other recipes which use it, for example: Mimosa eggs, Cucumber and salmon salad, Mixed salad with curry mayo, Breton Sandwich, Surprise bread, ... See them all 23

Like these other recipes: Pan-baked hash brown (Hash-brown casserole), Checkerboard biscuits, Broccoli salad with chervil-lemon mayonnaise, Fruit crumble, Pretzels, ... See them all 490
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)