Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 30 RDI=3 % | 50 RDI=7 % | 850 RDI=40 % | 3,540 RDI: 40 % |
Per 100 g | 10 RDI=4 % | 4 RDI=0 % | 6 RDI=1 % | 120 RDI=6 % | 480 RDI: 6 % |
Per person | 20 RDI=8 % | 7 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Prawn salad with a crunch, Paella, Quick prawn curry, Crispy prawn rolls, Curried prawn risotto, ... See them all 7
Like these other recipes: Home-made chilli oil, Sausage rougail, Erika's ceviche, ... See them all 3
Like these other recipes: Chinese Soup, Ali Baba bread, Pollack fillet baked with rice and vegetables., Sesame rice, Shiro-goma salad, ... See them all 8
Like these other recipes: Glazed mushrooms with plain rice, Curried tuna cubes, Pork sautéed with green beans, Asian style, Red sea bream fillets in a soy-sauce marinade, Chicken nems, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)