Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 220 RDI=20 % | 200 RDI=30 % | 3,370 RDI=170 % | 14,100 RDI: 170 % |
Per 100 g | 3 RDI=1 % | 30 RDI=2 % | 20 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Per person | 6 RDI=3 % | 60 RDI=5 % | 50 RDI=8 % | 840 RDI=40 % | 3,530 RDI: 40 % |
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