Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
889 Kcal or 3,722 Kj | 105 gr | 16 gr | 45 gr |
44 % | 40 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
11 % | 10 % | <1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish Mousselines, Crunchy little pieces of fish, Sea bass with coriander cream en papillote, Firied fillet of sea bream with polenta, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried scallops and chanterelles with Noilly Prat sauce, Pan bagnat, Nanou's tuna tart, Eggs Comtoise, Scandinavian cocktail, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Curried tuna cubes, Pork sautéed with green beans, Asian style, Thai-style Chicken with Cashew Nuts, Chinese style chicken, Sushi, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Lime confectioner's custard (pastry cream), Fruit salad, Lime (or lemon) curd, Cauliflower coconut curry, Chaud-froid of grapefruit, pineapple and lime custard , ... All |
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