Last modified on: November 10th 2014
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 9 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,683 Kcal or 19,607 Kj | 149 gr | 75 gr | 421 gr |
234 % | 57 % | 7 % | 64 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
406 Kcal or 1,700 Kj | 13 gr | 6 gr | 36 gr |
20 % | 5 % | 1 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
585 Kcal or 2,449 Kj | 19 gr | 9 gr | 53 gr |
29 % | 7 % | 1 % | 8 % |
![]() | Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Tarte Jurassienne, Apple charlotte with toasted brioche, Pear and lime meringue pie, Roscoff salad, European glass, ... All |
![]() | Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Turban of sole with langoustines, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Crunchy little pieces of fish, Pitta bread, Little chocolate and hazelnut fondants, Sesame cookies, Toasted-flour biscuits, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Chocolate mousse, Cubed salad, Tomato ladybirds, Rémoulette dressing, Gravlax, ... All |
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