Last modified on: November 10th 2014
Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 9 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,405 Kcal or 10,069 Kj | 147 gr | 75 gr | 169 gr |
120 % | 57 % | 7 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
208 Kcal or 871 Kj | 13 gr | 6 gr | 15 gr |
10 % | 5 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
301 Kcal or 1,260 Kj | 18 gr | 9 gr | 21 gr |
15 % | 7 % | 1 % | 3 % |
![]() | Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Celeriac in cream and mustard sauce, Roast beef "like they do it in Santa Fe", Chilli langoustines, Roscoff salad, Bistro-style beetroot salad, ... All |
![]() | Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Turban of sole with langoustines, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Poppy seed and lemon cake, Panettone, Dipping bread with cheese, Fish fillet with preserved lemons, Fresh pasta dough, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Stuffed mushrooms au gratin, Coriander and cashew nut pesto, Avocado with gravlax, Red endive appetizers, Algerian brik rolls, ... All |
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