Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 1,160 RDI=110 % | 160 RDI=20 % | 1,610 RDI=80 % | 6,760 RDI: 80 % |
Per 100 g | 30 RDI=10 % | 180 RDI=20 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 290 RDI=30 % | 40 RDI=6 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: How to prepare asparagus, Asparagus "en petit pois", Filet mignon with asparagus, Asparagus and spinach gratin, Creamy asparagus and meat timbale, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Warm white bean salad with smoked trout, Warm broccoli and Tuna Salad, Alsatian-style salad, Pea and avocado salad, ... See them all 65
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Smoky canapés, Piedmont salad, Spinach Croque-monsieur , Very green mixed salad, ... See them all 45
You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Welsh (French Welsh Rarebit), Tender roasted carrots with avocado mayonnaise, Fried cheese toasties with avocado, Julia salad, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)