300 g Asparagus
2 slices bread
2 tablespoons clarified butter
3 hard-boiled eggs
Parsley
Chives
4 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 169 RDI=260 % | 1,162 RDI=439 % | 156 RDI=215 % | 1,614 RDI=81 % | 6,758 RDI: 81 % |
| Per 100 g | 26 RDI=41 % | 181 RDI=69 % | 24 RDI=34 % | 252 RDI=13 % | 1,056 RDI: 13 % |
| Per person | 42 RDI=65 % | 290 RDI=110 % | 39 RDI=54 % | 403 RDI=20 % | 1,690 RDI: 20 % |
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