Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 510 RDI=200 % | 3,490 RDI=330 % | 470 RDI=70 % | 4,840 RDI=240 % | 20,280 RDI: 240 % |
Per 100 g | 30 RDI=10 % | 180 RDI=20 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 290 RDI=30 % | 40 RDI=6 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: Asparagus and spinach gratin, Creamy asparagus and meat timbale, How to prepare asparagus, Asparagus "en petit pois", Filet mignon with asparagus, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Douarnenez salad, Lentil and cold-meat salad, Red cabage salad with toasted almonds, Greek salad with chicken, Salad paysanne, ... See them all 70
You can get more informations, or check-out other recipes which use it, for example: Jerusalem artichoke salad, Baby spinach salad, Corn salad with croutons, Gribouille dressing, Spinach and hard-boiled egg gratin, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Julia salad, Mushrooms on toast, French style, Spinach on toast with bechamel, Quail egg canapés, Baby spinach salad, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)