Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
73 K 4.7/5 (13 reviews)
15 min.
Easy
8 people
5 IngredientsLast modified on: May 28th 2014
For 8 people, you will need:
- 1
600 ml tinned (canned) chickpeas - 2
300 ml spring onion (scallion) - 3
400 ml radishes - 4
fresh coriander (cilantro) - 5
10 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Drain 600 ml tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2 - 1 min.
Put into a bowl.
Stage 3 - 7 min.
Add 300 ml spring onion (scallion) and 400 ml radishes sliced into rounds.
Stage 4 - 3 min.
Finish by adding the chopped coriander and 10 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping: A day or two in the fridge, covered with plastic film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 150 RDI=20 % | 2,140 RDI=110 % | 8,980 RDI: 110 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
How much will it cost?
- For 8 people : 2.50 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Hummus, Cauliflower and chickpea purée, Lambé salad, Mixed vegetable curry, Cauliflower and chickpea salad, ... See them all 10
Radishes
Like these other recipes: The total turnip, Red cabage salad with toasted almonds, Valay salad, Vegetable tartare, Spring radish and avocado salad, ... See them all 30
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Radish and mushroom salad, How to prepare a spring onion, Quick prawn curry, Potato galette, ... See them all 77
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Salad lyonnaise, Cherry tomato and green bean salad, Valay salad, Cajun-style lentil salad, Greek salad with chicken, ... See them all 69
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