Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
71 K 4.7/5 (13 reviews)
15 min.
Easy
8 people
5 IngredientsLast modified on: May 28th 2014
For 8 people, you will need:
- 1
600 ml tinned (canned) chickpeas - 2
300 ml spring onion (scallion) - 3
400 ml radishes - 4
fresh coriander (cilantro) - 5
10 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Drain 600 ml tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2 - 1 min.
Put into a bowl.
Stage 3 - 7 min.
Add 300 ml spring onion (scallion) and 400 ml radishes sliced into rounds.
Stage 4 - 3 min.
Finish by adding the chopped coriander and 10 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping: A day or two in the fridge, covered with plastic film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 150 RDI=20 % | 2,140 RDI=110 % | 8,980 RDI: 110 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
How much will it cost?
- For 8 people : 2.50 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Cauliflower and chickpea purée, Chorba, Spinach and chick peas "à la milanaise", Mixed vegetable curry, Hummus, ... See them all 10
Radishes
Like these other recipes: Purple sprouting broccoli and endive salad, Valay salad, Rillettes stuffed mushrooms, Red mixed pickle, Raw green asparagus salad, ... See them all 29
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Veal with mushrooms and green asparagus, Gratin Parmentier, Kalamata Salad, Pea and avocado salad, Marinated tuna and cabbage, ... See them all 75
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Warm lentil salad, Pea and avocado salad, Mixed tomato salad, Lentil and cold-meat salad, ... See them all 68
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