| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 20 RDI=2 % | 3 RDI=1 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 3 RDI=0 % | 130 RDI=6 % | 530 RDI: 6 % |
Change currency:

Like these other recipes: Spinach fritters, ... See them all 1

Like these other recipes: Spicy mustard cauliflower cheese, ... See them all 1

Like these other recipes: Fish in white wine, Green beans and potatoes with Morbier cream sauce, Spinach and cauliflower with sesame béchamel sauce, Coq au vin, Pilau rice, ... See them all 674

Like these other recipes: Curried prawn risotto, Fish fillet in express cooking envelope, Roast cabbage with lemon, Welsh (French Welsh Rarebit), Cabbage and cheddar quiche, ... See them all 647
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)