Green Piedmont Salad
83 K 3.9/5 (22 reviews)
35 min.
Easy
2 people
7 IngredientsLast modified on: July 16th 2014
For 2 people, you will need:
- 1
1⁄3 cup courgette - 2
¼ cup cervelas - 3
2⁄3 cup cooked potatoes - 4
1 ½ tablespoon red onion - 5
1 hard-boiled egg - 6
parsley - 7
1⁄3 cup Mayonnaise
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 2 - 5 min.
Dice ¼ cup cervelas fairly small.
Stage 3 - 5 min.
Chop 2⁄3 cup cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 1 ½ tablespoon red onion.
Stage 5 - 5 min.
Add 1 hard-boiled egg cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 170 RDI=30 % | 1,750 RDI=90 % | 7,320 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,780 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 90 RDI=10 % | 870 RDI=40 % | 3,660 RDI: 40 % |
How much will it cost?
- For 2 people : 1.25 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Green bean and potato salad with paprika, Mont d'or in brioche, Gratin of Endives with Mont d'Or, Comtois surprise bread, Thin spinach and potato tart, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Mimosa eggs, Breton Sandwich, Vegetable tartare, Avocado with Sautéed Prawns , ... See them all 22
Courgette
Like these other recipes: Crunchy spring salad, Paimpol salad, Creamy risotto with vegetables , Vegetable tian, Zucchini and tomato remoulade, ... See them all 46
Cervelas
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
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