Lentil and cold-meat salad
This salad combines lentils, chunks of cooked meat, sliced hard-boiled eggs, shallot and herbs, with a good vinaigrette dressing.
69 K 4.0/5 (21 reviews)
45 min.
Easy
12 people
6 IngredientsLast modified on: December 7th 2014
For 12 people, you will need:
- 1
600 g cooked meat - 2
6 hard-boiled eggs - 3
3 shallots - 4
750 g green lentils - 5
parsley - 6
15 tablespoons French dressing (vinaigrette) - Total weight: 1,950 grams
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Times for this recipe
Preparation: 15 min.
Cooking: 30 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Cut 600 g cooked meat into small chunks. You can use any leftover meat (beef, chicken, pork...), or even a mixture.
Stage 2 - 5 min.
Stage 3 - 30 min.
Boil 750 g green lentils in a large quantity of salted water. When cooked (tender), drain thoroughly.
Stage 4 - 3 min.
Add the lentils to the bowl, then add the chopped parsley and 15 tablespoons French dressing (vinaigrette). Stir round well and it's ready.
Remarks
This is even better if the lentils are still warm. Serve straight after the final mixing, if possible.
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 330 RDI=130 % | 350 RDI=30 % | 370 RDI=60 % | 6,050 RDI=300 % | 25,310 RDI: 300 % |
| Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,300 RDI: 20 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 30 RDI=5 % | 500 RDI=30 % | 2,110 RDI: 30 % |
How much will it cost?
- For 12 people : 8.95 €
- Per person : 0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green lentils
Like these other recipes: Cajun-style lentil salad, Sausage and lentils "en cocotte", Warm lentil salad, Cured Pork Belly With Lentils, ... See them all 4
Cooked meat
Like these other recipes: Jerusalem artichoke purée with leeks, Bistro sandwich, Artichokes with beef, Hachis parmentier, Alpine gratin, ... See them all 9
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: French bean salad with vinaigrette , Endive and cheese salad with croutons, Herb salad, Pea and avocado salad, White asparagus salad, ... See them all 65
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: Lambé salad, Avocado mousse with sorrel, Springtime mixed salad, Julia salad, Crispy spinach rolls, ... See them all 45
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