Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 19 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,624 Kcal or 6,799 Kj | 391 gr | 2,452 gr | 218 gr |
81 % | 150 % | 231 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
183 Kcal or 766 Kj | 44 gr | 277 gr | 25 gr |
9 % | 17 % | 26 % | 4 % |
Per toasts | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
406 Kcal or 1,700 Kj | 98 gr | 613 gr | 55 gr |
20 % | 38 % | 58 % | 8 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach and cashew brik rolls, Spinach Omelette, Spinach à la Lorraine, Spinach Croque-monsieur , ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach and cauliflower with sesame béchamel sauce, Purple artichokes in a cheesy gratin, Montlebon toast, Endives , ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Crème de foie gras, Pilau rice, Caribbean upside-down cake, Arlesian Biscuits, Apple Batter Puddings, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Bourguignon potatoes , Hachis parmentier, French onion soup, Spicy mustard cauliflower cheese, ... All |
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