| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Bacon and cabbage omelette, Cassoulet, Potted meat (rillettes), "Land and sea" kebabs, Eggs Arsène, ... See them all 32

Like these other recipes: The strange gratin, Welsh (French Welsh Rarebit), Savoury mini-madeleines with 2 cheeses, Butterfly pasta with smoked trout, French toast "cordon bleu", ... See them all 30

Like these other recipes: Melting Epoisses on toast , Creamy "terre et mer" pots, Celery purée, Potato purée , Gratin with Parmesan flavours, ... See them all 90

Like these other recipes: Spaghetti with mushrooms, Roasted cauliflower, Pasta with green asparagus, Pistachio and spinach pesto, Preserved tomatoes, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)