| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Chicken club sandwich, Cured Pork Belly With Lentils, Meatballs, "Land and sea" kebabs, Rillons de Tours, ... See them all 32

Like these other recipes: Asparagus and spinach gratin, Pan-fried cheese, egg and spinach toastie, Endive and cheese salad with croutons, Potato and cheese pie, Kérinou slices, ... See them all 30

Like these other recipes: Melting Epoisses on toast , Leek and potato soup, Hearty potato and ham gratin, Ardennes Salad, Potato and broccoli gratin, ... See them all 89

Like these other recipes: Little vegetable omelettes, Turnip leaf pesto, Potimarron and leek soup, Tomato sauce (with fresh tomatoes), Green asparagus omelette, ... See them all 553
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)